How To: pH Balancing For the Best Dental Care

Most of us don’t give our mouths and dental health a whole lot of attention until we have problems. With some natural dental care knowledge, and the proper pH Balancing products, you can keep your mouth happy and healthy.

From Organic Lifestyles Magazine, we get some very beneficial information. They say that “Dentists will tell you that genetics and “proper” dental care and fluoride treatments will result in healthy teeth and gums. However, we know that indigenous tribes who ate healthy diets enjoyed remarkably good dental health. When indigenous tribes were introduced to the Western diet, disease, including oral disease, followed.

The truth is, the most important action you can take to maintain oral health is to eat a healthy diet. Avoid all artificial additives (flavors, colors, preservatives), GMOs, pasteurized dairy, and refined sugars. Do not consume foods laden with herbicides and preservatives (especially the “dirty dozen”) or animal protein (meat or dairy) from factory raised animals or farm raised fish. The healthiest diet consists of whole unadulterated foods, 80% of which are raw, organic vegetables and fruits (and eat more vegetables than fruit).

It is possible, through a truly healthy diet and proper oral care, to whiten and re-mineralize your teeth, to re-build your enamel, and to heal your gums.

If you have dental problems, oil pulling may be a good practice to incorporate into your daily routine. In the morning, before you eat or drink anything, take a spoonful of coconut oil or sesame oil and swish it through your mouth and teeth for 15-20 minutes. Keep squeezing it through your teeth with your tongue, swishing it back and forth. This is an ancient Ayurvedic practice (from Hindu traditional medicine) that is catching on in the West with wonderful reports of how it heals and aids teeth and gums. It is also claimed that this practice pulls toxins out of the body, healing all manner of illness.

We’ve been raised to believe that eating candy creates cavities. While it is true that refined sugar will feed the bacteria in your mouth, the greater risk is the fact that the body leeches minerals such as calcium out of our bones and teeth and draws it into the bloodstream to stabilize the pH in our blood, a pH the sugar has altered.

So what will you use on your toothbrush? Commercial toothpaste is toxic. Fluoride is not the only ingredient to avoid. Many commercial toothpastes include saccharine or aspartame, artificial dyes, sodium lauryl sulfate, and/or triclosan.” The same goes for toxic mouthwashes.

You can avoid all of these harmful ingredients by using Redmond’s Earthpaste, and swishing and gargling with Color Earth Mineral Mouthwash every day.

Let’s take a look at the ingredient in these two fantastic products:

Redmond Earthpaste - 4 Natural Ingredients:

• 1.Water
• 2.Redmond Clay
• 3.Real Salt
• 4.Xylitol
• 5.Essential oils.

Earthpaste is all natural and from the Earth. No glycerin, no fluoride, no foaming agents, no artificial coloring.

Color Earth Mineral Mouthwash - 6 Natural Ingredients:

• 1.Distilled water
• 2.Concentrated trace mineral complex
• 3.Xylitol
• 4.Natural peppermint extract
• 5.Stevia
• 6.10 ppm smart colloidal silver solution

Mineral Mouthwash is alcohol free, all natural, gentle and wildly refreshing.

You can find both of these incredible products at phmlife.com/dentalcare.

Remember that with a truly healthy diet and proper oral care with safe, natural products, you can create the conditions for truly healthy teeth and gums.

For a limited time save 10% instantly on all dental care products at www.phmlife.com. Give them a try today and we promise you’ll be impressed with how well they clean your teeth and freshen your breath–all with ingredients that you can really get behind and feel good about.

Here’s to your dental care the natural way!

-PHM Life Team

Article source: http://www.organiclifestylemagazine.com/heal-cavities-gum-disease-naturally-with-organic-oral-care-toothpaste-recipes-included