HOW DID WE BECOME SO OUT OF BALANCE?

We are now facing more dietary based health challenges than ever before. It is no coincidence that the rapidly growing numbers of cancer, cardiovascular disease, and diabetes correlate almost exactly with the rise in consumption of acid forming foods such as sugars, saturated fats, and white breads. At the same time, our consumption of fresh vegetables and essential fatty acids has decreased dramatically, making way for convenience and a generation hooked on sugary treats.

FAT IS AN ACID PROBLEM

The body creates fat cells to carry acids away from your vital organs, so these acids literally don't choke your organs to death. Fat is saving your life! Fat is actually a response from the body to an alarming over-acidic condition. So how do you lose weight? Commit to Alkalize and Exercise!

ARE YOU GETTING ENOUGH ALKALINE FOODS IN YOUR DIET?

Your health depends on an alkaline environment, created by eating foods such as broccoli, cucumber, avocados, and green leafy vegetables...striking the optimum 80/20 balance and regulating your body's acid/alkaline chemistry through simple changes in diet can result in weight loss, increased stamina and strength, a stronger immune system and a greater sense of wellbeing.

The most important thing you must learn is to hydrate the body with alkalizing water. Like the earth on which we live, our bodies are 70% water. Food cravings are often the body's cry for water. Consider using water machines that can adjust the pH of your water, or use supplements like pH Miracle's pHour Salts, and puripHy to easily and dramatically increase the pH of your water.

A diet high in acid foods such as meat, dairy, grains, high sugar fruits, and bread causes acid wastes to build up in the body. When acid wastes enter our blood stream, the blood system will attempt to dispose of these wastes in liquid form through the lungs or the kidneys. If there are too many wastes to handle, they are deposited in various organ systems like the heart, pancreas, liver, colon, and other locations. See a basic Acid/Alkaline food chart here.

The breakdown of this disposal process of acid waste could also be called "the aging process." To slow down and reverse this process, one must begin by removing this over-acidification of the blood and tissues by including liberal amounts of alkaline water in the diet. Alkaline water has a pH between 9 and 11, and will neutralize harmful stored acid wastes and gently remove them from the tissues.

THE FATIGUE DUE TO AN ACIDIC DIET

Fatigue is probably the major symptom suffered by an overly acidic body. The toxins produced in an acidic body environment reduce the absorption of protein and minerals, which in turn weakens the body's ability to produce enzymes and hormones. This also interferes with the reconstruction of cells and other necessary components of energy production. The result is fatigue, poor endurance, an inability to add muscle tone, and general weakness. To abolish your fatigue and become the energetic person you want to be, begin by alkalizing with greens products like pH Miracle's Doc Broc's SuperGreens or Doc Broc's SuperGreens Capsules.

BECOMING ALKALINE WITH A SIMPLE AND HEALTHY DIET

This is not as difficult or as technical as it sounds. When we talk about eating alkaline foods or starting an alkaline diet we are referring to consuming those foods and drink which have an alkaline effect on the body. This effect is based upon the ash residue that remains after our foods are consumed–hence the name "Ash Diet". Some foods leave an acid ash, whereas others leave an alkaline ash. See a basic Acid/Alkaline food chart here.

Of course, everybody is different - but most of us should aim to eat 75-80% alkaline foods and a maximum of 20-25% acid forming foods.

Would you like to know more? Get the free eBook 

The pH Miracle's Complete Whole Body Alkalizing Program HERE

This incredible ebook anwers two questions: First, how do you know if you're over acidic? And second, how can Dr. Young's New Biology® help you attain optimal health? Dr. Young's Complete Whole Body Alkalizing Program contains a whole new way of looking at diet and nutrition. When you change to an alkaline lifestyle, you can have the lean, trim body you’ve always wanted and experience a new level of wellness, energy and mental clarity. Take the first step towards feeling better today! 

You have nothing to loose and everything to gain. Give the alkaline diet a try and see how your health, energy, and vitality can soar to new levels.

GET YOUR ALKALIZING pH MIRACLE PRODUCTS HERE AND GET ALKALIZING TODAY!