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Blog - Smoothie

Posted

HAPPY VALENTINE'S DAY!

Go against the grain this Valentine's day. Ditch the sugary sweets, and whip up this invigoratingly green "Limey Love Shake" for your true love:

LIMEY LOVE SHAKE

by Shelley Redford Young
2 servings


This shake is one I created for the hot summer months but I drink it all year long because it's MY FAVORITE SHAKE!!!

I wanted a lighter, slushier shake with intense lime flavor like the lime-freeze slushes I used to have as a kid.

I took out all the powders, cut down on the avocado, went with raw, green ingredients and added more ice for more of a slush-shake

I always use raw green stevia forthesweetner. ENJOY!

  • 1 english cucumber
  • 1/2 avocado
  • 1-2 hand fulls baby spinach
  • 3-4 peeled limes (adjust to desired amount)
  • 8-12 ice cubes
  • raw green stevia to taste

Directions: Blend on high until smooth and drink immediately!

YUM!

To your health!

PHM Life Team
www.phmlife.com
855-876-7397