Beautifully Natural – Skin Care Tips
Often times the focus of skin care routines is on fancy creams and serums which promise new skin overnight. The truth is that there are a whole lot more important factors that may be causing poor skin appearance and accelerating signs of aging. There is a world of simple and natural skin care remedies, that more-often-than-not produce far superior [...]
A New Twist on Breakfast – Recipes Inside
If you’re like us, breakfast is a big deal. After all, moms have said for centuries that, “Breakfast is the most important meal of the day”, right?Not eating a good breakfast can have side effects that negatively impact weight, hormonal health, memory, cognition, mood, and more.And while it’s important for our bodies to get good nutrition right out of the [...]
Get to know your new GMO Labeling Law | Eleven Reasons to not eat GMO's
No matter where you stand on the GMO issue, everyone will be affected by the new law that went into effect 7 months ago. In a nutshell, last July President Barack Obama signed a bill into law requiring the labeling of food containing genetically modified ingredients, following a drawn-out battle between the food industry and pro-labeling groups on the [...]
Eat Vegetarian—Eat COWS
To those unfamiliar with the COWS diet, outlined in the book "The pH Miracle", the title of this blog may have you scratching your head in confusion. How is eating cows, in any way, vegetarian? COWS is an acronym for the four alkaline food groups–the focus of the entire pH Miracle Diet. Remembering these four food groups with the COWS [...]
Fat is an Acid Problem
Perhaps one of the most well-known discoveries by Dr. Robert O. Young is his theory of the cause of obesity. He has shown that fat is actually an over-acidification problem. What does that mean?The body creates fat cells to carry acids away from your vital organs, so these acids literally don't choke your organs to [...]
Cleanse 1st
Hello friends!Cleansing and healing the intestinal tract can have a positive ripple effect on the health of the entire body–allowing better nutrient absorption, flushing and preventing toxin absorption, shedding weight, and improving overall vitality. This is why it's so vital to focus on cleansing and detoxing on a regular basis, and especially when starting any [...]
The Alkaline Diet BASICS
HOW DID WE BECOME SO OUT OF BALANCE? We are now facing more dietary based health challenges than ever before. It is no coincidence that the rapidly growing numbers of cancer, cardiovascular disease, and diabetes correlate almost exactly with the rise in consumption of acid forming foods such as sugars, saturated fats, and white breads. At the same time, our [...]
New Artificial Pancreas | The Chronic Disease Nightmare
Diabetes, cancer, heart disease, stroke, cancer, obesity, etc. are all chronic diseases that account for most of the top 10 causes of death. And the CDC (Center for Disease Control) says that these chronic diseases are “among the most common, costly and preventable of all health problems.” The key word there is ‘preventable’. We agree whole-heartedly that these diseases [...]
Veggie Ginger Leek Soup
VEGGIE GINGER LEEK SOUP This is a go to recipe during the sick season:1 bunch leeks or onion chopped3 cloves minced garlic4 carrots chopped6 stalks celery chopped1 C chopped zucchini1 C green beans1 C peas1 C chopped tomatoes1 bunch kale sliced1 C almond or coconut milk1/2 tsp rosemary and thyme1 Tbls grated ginger3 Tbls Real SaltLemon [...]
NEW! 3 Big Customer Benefits for 2017
Happy New Year! Now that the holidays are over it's time to get back to you. It’s time to take your health to a new level in 2017! And today we have some EXCITING news about 3 new benefits that will reward you and help you keep your nutritional goals like never before!PURE REWARDS (starts [...]